Supplement your health and beauty with Orange Naturals, Vega and Great Lakes Wellness!

When it comes to looking and feeling your best, there’s no one-size-fits-all magic potion (damn) - but there are inside-out wellness boosters that will keep you glowing, strong and ready for whatever your day (or workout) throws at you. From skin-plumping hydration, to muscle-fueling protein, to collagen that supports you head-to-toe, these three picks have you covered:

 

Orange Naturals Hya Skin For Hydration - 30 pills - $28.99 - locks in moisture with hyaluronate + biotin, silicon, lysine & C. 

 

Think of this as your skin’s personal water bottle - except instead of sipping, you’re popping one pill and letting the hydration magic happen from the inside out. Packed with hyaluronate (a smaller, speedier version of hyaluronic acid), this formula dives deep beneath the skin’s surface to plump, smooth and get collagen production humming.  As well, it contains beauty VIPs like biotin, silicon, L-lysine, and vitamin C - because your skin deserves an entourage. 

 

You may ask - why bother? As we age, our natural supply of hyaluronic acid takes a nosedive, leaving skin looking dry, fine-lined, and a little “meh.” Hyaluronate can slip past that top layer, lock in moisture below, and help build the kind of healthy, bouncy skin that just glows. 

 

As an added bonus: hydrated skin isn’t just pretty - it’s tougher, too. It’s your body’s first line of defense against everyday germs, cuts and cracks. And because this blend also promotes collagen, it’s working on firmness, hair, and nails while it’s at it. 

 

Glow up, drink up… just skip the straw and go straight for Hya Skin - it doesn't get any easier then taking a pill for great looking skin!

 

Available at Fortinos and Healthy Planet stores across Canada and online at orangenaturals.com and amazon.ca.

Vega Performance Protein + Creatine Powder - 864g - $49.99 - in vanilla or chocolate flavours - helps build lean muscle, boost strength and power and recover faster.

 

Your new gym buddy doesn’t spot you, but it will help you crush your workouts. With 30g of plant-based protein, 3g of creatine monohydrate, and 5g of BCAAs, this powerhouse blend fuels muscle growth, speeds recovery and keeps you ready to lift, sprint and flex on repeat. 

 

Why it works: Protein + Creatine = Dream Team - protein builds muscle while creatine powers them up. Together, they support lean mass, recovery and the kind of workout performance that makes you want to add “beast mode” to your resume. 

 

And if you are as unfamiliar with creatine as I was - it boosts ATP production (aka your body’s fast fuel) so you can push harder during those short, intense bursts. Think extra reps, extra weight, extra glory. 

And it also helps reduce muscle damage and inflammation so you bounce back faster between sessions. 

 

Since I clearly don't lift anything heavier then a mascara wand I had my husband test it out - he added a scoop to his daily smoothie and assured me that he "made gains" in his weightlifting routine - I don't know what that means exactly, but I am pretty sure it's a positive thing. He said that the powder mixes smoothly and doesn't clump but he prefers the chocolate flavour to the vanilla - he found the vanilla flavour very strong and it drowned out the taste of any other ingredients added.

 

As well all the formulas are free of dairy, lactose, sugar, alcohols and artificial fillers. 

 

Go ahead - fuel up, lift heavy, and let Vega Protein + Creatine be your “I can totally do one more rep” insurance policy!

 

Available at various retailers across Canada go to myvega.ca to locate one or to order online. 

Great Lakes Wellness Sustainable Marine Collagen Powder - 227g - $29.99 - an easy wellness boost that supports the 5 signs of aging well: skin, hair, nails, joints and digestion.

 

Your morning coffee just got an anti-aging side hustle. This MSC Certified marine collagen is sustainably sourced from 100% wild-caught whitefish, dissolves faster than gossip and disappears into your drink without a smell, taste or suspicious clumps - no lumps, no fishy vibes, just silky-smooth sipping.

 

Every scoop delivers 12g of hydrolyzed collagen to help keep you looking and feeling great.. Whether you’re chasing glow, smoother moves, or nails that double as mini weapons (in a good way), this clean, high-quality blend has your back. I was a little skeptical having taken Omegas (which are made from fish oils and aren't supposed to taste fishy - they are!) in the past in a liquid form and could not stomach it. A scoop of this in my morning juice disappears like magic and it really adds no change of taste or texture to my drink - genius!

 

It also has all the clean creds: Keto, Paleo, Kosher, Non-GMO tested, glyphosate-free, and preservative-free. Mix it into coffee, tea, smoothies or any recipe you fancy. Honestly, you won’t taste it - but you’ll definitely notice the difference. If you don't like the marine vibe it is also available in a grass-fed bovine formula,  glow on, gorgeous!

 

Available online at greatlakeswellness.com.

 

- Lisamarie - 

Glow Up Without the Gag: Top Vitamin C Serums That Won’t Offend Your Nose from Avene, Naturium and Bubble Skincare with a Hello and Orange Naturals bonus!

Vitamin C serums are like a tall glass of OJ for your face - packed with brightening power, antioxidant protection, and anti-aging magic. They help even out skin tone, fade dark spots, boost collagen and give your complexion that elusive lit-from-within glow. 

 

But here’s the weird part: for something loaded with Vitamin C, they never smell like oranges. Or lemons. Or anything remotely citrusy. No, generally your face ends up smelling like hot dog water, old coins or something mysteriously metallic from a sci-fi lab. I accept that I am never getting orange zest but I got tired of mystery meat so went looking for some great Vitamin C options minus the gross smell and here are my top 3 picks:

 

Avène Vitamin Activ Cg Radiace Concentrated Serum - 30ml - $77 - a powerful solution for dull skin, pigmentation and signs of aging with a 94% naturally derived and 100% vegan formula containing three highly effective dermatological ingredients: Vitamin Cg (1.8%) - a stable and slow-release form of Vitamin C that offers antioxidant and brightening benefits equivalent to 20% pure Vitamin C; Niacinamide (3%) - works to regenerate the skin over time and visibly reduce dark spots; and Bakuchiol (1.5%) - a plant-based alternative to retinol, helps smooth wrinkles without irritation. 

 

The serum provides an instant glow, and within just 15 days, skin feels smoother and more plumped. After one month of use, dark spots appear diminished.

 

It comes in a glass bottle with a dropper and has a light texture that layers under makeup and sunscreen without pilling. Great for all skin types, including sensitive. Best of all is the scent - sadly not citrus - but it is light and delicate and totally un-offensive!

Available now at drugstores across Canada including Shoppers Drug Mart and online at beauty.shoppersdrugmart.ca and well.ca.

Natrium Vitamin C Super Serum Plus - 30ml - $40.99 - a supercharged, multi-benefit serum that is formulated with vitamin c, retinol, hyaluronic acid, niacinamide and salicylic acid to help improve the look of fine lines and wrinkles, smooth and brighten the appearance of skin, while also helping protect skin from environmental stressors. And formulated without parabens, phthalates, SLS, SLES, triclosan, formaldehyde, formaldehyde releasing agents, hydroquinone or animal testing.

 

Best of all it is formulated without a weird scent - it actually doesn't smell like much of anything at all - acceptable! The texture is super smooth and light so great for layering under other creams and won't upset  skin that is oily and likes to rebel at multiple products.

 

Available at Shoppers Drug Mart Stores across Canada and online at beauty.shoppersdrugmart.ca and natrium.com.

Bubble Skincare Day Dream Tone and Texture Serum Vitamin C + Niacinamide - 30ml - $24.99 - evens tone, reduces scarring and dark spots with a powerhouse formula containing: vitamin C - to promote a bright, smooth, even complexion and reduce sun damage; niacinamide - to hydrate skin, calm irritation, improve skin barrier function and reduce signs of aging; plant derived ceramides - to replenish the natural building blocks of your skin barrier for healthier skin; and alpha arbutin - works to visibly reduce the appearance of spots & uneven skin tone

 

This one also features a super-light texture and is specifically formulated without fragrance so has almost no scent at all - so layer away and no need to worry about nose wrinkles from an unpleasant smell!

Available at Shoppers Drug Mart stores across Canada and online at beauty.shoppersdrugmart.ca and hellobubble.com.

These days you won't just find your Vitamin C in skin products - turns out, it's also good for other stuff...like your teeth!

 

Hello Super Mega Whitening Powered by Vitamin C Anticavity Fluoride Toothpaste - 82ml - $8.97 - a whitening mint toothpaste infused with naturally derived vitamin C, an alternative to peroxide for whitening teeth, it removes 94% of surface stains for teeth that are 2 shades whiter in 6 weeks and freshens breath with natural peppermint flavor and that is safe for everyday use.

 

It has a nice minty flavour that confuses me daily - my half-awake self sees the orange tube, registers Vitamin C and is expecting that citrus flavour and instead gets mint - don't get me wrong, toothpaste should taste like mint but early-morning Lisamarie is not a good rememberer...

 

Available at Shoppers Drug Mart and Walmart stores across Canada and online at amazon.ca and helloproducts.ca.

And while, slathering Vitamin C on your face is great for that radiant glow, let’s not forget the OG use: not dying of scurvy. If your diet’s slacking on the citrus (no judgment), a good supplement can be your immune system’s best friend - especially during cold season. Personally, I pop Vitamin C the second I feel a throat tickle - because glowing skin means nothing if you're sneezing all over it...

 

Orange Naturals Vitamin C 1000mg - 120 vegetable capsules - $24.99 - an antioxidant for the maintenance of good health, it helps to prevent vitamin C deficiency and metabolize fats and protein - as well, it helps in wound healing, connective tissue formation and the development of bones, cartilage, teeth, and gums.

 

They do have some children chewable options if you aren't a great pill taker but I actually found these nice and smooth so they go down easily!

 

Available at drug and grocery stores across Canada including Shoppers Drug Mart and Rexall and online at orangenaturals.com and well.ca.

- Lisamarie -

Say goodbye to bad hair days with the Viviscal Gorgeous Growth collection!

Viviscal's new Gorgeous Growth Densifying hair care range works from the outside to make hair look thick and gorgeous - for hair that will actually appear thicker after just one week of using the range:

Gorgeous Growth Densifying Shampoo - 250ml - $19.99 - with a light creamy lather that gently cleanses the scalp and hair to leave hair looking fuller, thicker and healthier.

Gorgeous Growth Densifying Conditioner - 250ml - $19.99 - with a lightweight formula that moisturizes and conditions hair leaving it looking naturally thicker, fuller and gorgeous.

Gorgeous Growth Densifying Elixir - 50ml - $29.99 - a non-greasy, body-boosting, leave-in treatment for thicker, fuller-looking hair that can be applied morning and night to wet or dry hair.

The line can be used on any hair type including dry, damaged, colour treated, fine and thin and promotes thicker looking hair with Viviscal’s proprietary complex Ana:Tel, which contains clinically tested ingredients from natural sources, including pea sprouts and nourishes strands with biotin, zinc and keratin to leave hair looking fuller and lightly scented with a refreshing botanical fragrance that lasts. 

The new Gorgeous Growth Range works with Viviscal’s clinically-proven hair growth supplements 
as a unique dual-action system, so you can achieve healthy hair growth from the inside, and thicker looking hair on the outside. I've been using the supplements for the past few months - you can see the original post here - and this seems like a great place to give you an update - while my hair wasn't thinning, it's very fine so always looks kind of limp, making me always up for anything to help it look fuller - which it has - my hair has so much more body now which makes it much easier to style!

Available now at Shoppers Drug Mart stores across Canada and online at viviscal.ca.

- Lisamarie -

Beauty that comes from the inside out with Oceano3, Fountain and Viviscal!

Oceano³ Omega 3 Krill Oil - 500ml - $29.95 - a premium krill oil supplement in small, easy to swallow and digest softgels that are a powerful source of nutrients, Omega-3 and chock-full of antioxidants that are beneficial to overall health and especially great for your skin. With a 100% pure formula with no toxins or contaminants that is absorbed 2 1/2 x better than fish oil without the fishy reflux or aftertaste.

I normally take an Omega-3 supplement because I know it's good for me and I'm not going to get it the natural way because I hate fish - and there is a big difference in the way the Oceano³ supplements go down (and stay down)! My husband won't take my Omega-3 supplement because the pills are too big but has no problem with these ones, in comparison they're tiny!

Available online at  http://www.oceano3.com.

Fountain - The Glow Molecule - 240ml - $50 - contains a concentrated form of a reactive type of Glutathione - an important antioxidant - that is completely stable, easy to obtain and has no sulphur after-taste - to bring out a bright, youthful-looking glow within a week of use with continued improvements.

Just two teaspoons a day either taken on their own, or mixed with water - the acai flavour makes the water tasty too!

Available at Hudson's Bay and online at  http://fountain.co.

Viviscal Maximum Strength Hair Nourishment System - 60 tablets - $59.99 - a daily supplement with a 100% drug free formula that contains an exclusive AminoMar C Marine Complex - a combination of marine protein, minerals and vitamins key to regenerating new cells and feeding existing ones; extracts of horsetail - a plant known to have beneficial effects on hair, skin and nails promoting microcirculation and improved elasticity; and Acerola cherry - a strong anti-oxidant believed to improve the ability of the follicles to absorb important nutrients - combined they offer the  specific nutrients to nourish the hair follicles naturally, helping to reduce hair loss and support existing hair growth.

Don't expect instant results though - it works in 4 stages over 6 months although most people notice a difference after 3-4 months: Stage 1 - nourishing the hair follicles; Stage 2 - strengthening and promoting growth of existing hair; Stage 3 - stimulating growth of hair that has slowed down or temporarily stopped; and Stage 4 - promoting healthier more vibrant hair from within. Final results should net you significant improvements in overall hair volume, thickness and scalp coverage after 3 to 6 months and a 125% increase in hairs after 6 months!

Available at www.viviscal.ca or by phone - 1-888-374-0073.

- Lisamarie - 

Help for hair loss with Ducray, Viviscal and Aveda!

Ducray Neoptide - 3 x 30ml - $79 - a stimulating, no-rinse lotion that works with chronic hair loss in women by strengthening hair, curbing hair loss and helping to promote hair growth. With a light texture that is easily absorbed and can be used daily without making hair greasy.

Available at select drugstores across Canada.

Viviscal Maximum Strength Hair Nourishment System - 60 tablets - $59.99 - a daily supplement with a 100% drug free formula that contains an exclusive AminoMar C Marine Complex - a combination of marine protein, minerals and vitamins key to regenerating new cells and feeding existing ones; extracts of horsetail - a plant known to have beneficial effects on hair, skin and nails promoting microcirculation and improved elasticity; and Acerola cherry - a strong anti-oxidant believed to improve the ability of the follicles to absorb important nutrients - combined they offer the  specific nutrients to nourish the hair follicles naturally, helping to reduce hair loss and support existing hair growth.

Don't expect instant results though - it works in 4 stages over 6 months although most people notice a difference after 3-4 months: Stage 1 - nourishing the hair follicles; Stage 2 - strengthening and promoting growth of existing hair; Stage 3 - stimulating growth of hair that has slowed down or temporarily stopped; and Stage 4 - promoting healthier more vibrant hair from within. Final results should net you significant improvements in overall hair volume, thickness and scalp coverage after 3 to 6 months and a 125% increase in hairs after 6 months!

Available at www.viviscal.ca or by phone - 1-888-374-0073.

Aveda's Invati system offers a solution for thinning hair and is clinically proven to reduce hair loss due to breakage to help you keep the hair you have longer and increase visible hair density to improve the appearance of thinning hair. Available in the line is:

Invati Exfoliating Shampoo - 200ml - $25 - cleanses, exfoliates and renews the scalp with wintergreen-derived salicylic acid and is clinically proven to remove build-up of sebum and product residue that can clog pores and affect healthy hair.

Invati Thickening Conditioner - 200ml - $25 - derived of rapeseed, it thickens hair and penetrates to strengthen with amino acids and soy protein from sugar beets while kukui nut oil adds natural shine.

Invati Scalp Revitalizer - 150ml - $60 - with turmeric and ginseng to help energize and rehabilitate the scalp around the follicles - just spray and massage in.

Available at Aveda stores across Canada.

- Lisamarie -

Supplement your hair and health with Viviscal, Renew Life and Genuine Health!

Viviscal Maximum Strength Hair Nourishment System - 60 tablets - $59.99 - a daily supplement that contains the exclusive AminoMar C marine Complex - a combination of marine protein, minerals and vitamins key to regenerating new cells and feeding existing ones; extracts of horsetail - a plant known to have beneficial effects on hair, skin and nails promoting microcirculation and improved elasticity; and Acerola cherry - a strong anti-oxidant believed to improve the ability of the follicles to absorb important nutrients - combined they offer the  specific nutrients to nourish the hair follicles naturally, helping to reduce hair loss and support existing hair growth.

Don't expect instant results though - it works in 4 stages over 6 months although most people notice a difference after 3-4 months: Stage 1 - nourishing the hair follicles; Stage 2 - strengthening and promoting growth of existing hair; Stage 3 - stimulating growth of hair that has slowed down or temporarily stopped; and Stage 4 - promoting healthier more vibrant hair from within.

Available at www.viviscal.ca or by phone - 1-888-374-0073.

Good for your brain, heart and skin as well, there are lots of good reasons to add Omega-3 to your diet - but if you're like me and don't care for fish it can be hard to get enough of it so a supplement is the way to go just remember, not all Omega-3 supplements are created equal and you want to look for one that contains a combined daily dosage of approximately 1,000 mg of EPA and DHA such as: Renew Life Norwegian Gold Supreme Fish Oils Super Critical Omega - 30 capsules - $25.99 - offers high quality fish oil with health benefits ranging from lower cholesterol, reduced inflammation, improved mental acuity and improved overall digestion.

For more on Omega-3 as well as purchasing information check out - www.renewlife.ca.

Genuine Health Daily Detox - 90 capsules - $26.99 -  contains natural cleansing ingredients such as rice bran, glycine and non-dairy bacterial cultures to give your body the extra help it needs to break down and eliminate stored toxins, while preventing further toxin build-up for improved health and well-being. As well as the improved appearance of hair, skin and nails; improved energy and digestion; improved mental clarity and focus; and improved bowel function and sleep.

Available at pharmacies and health food stores across Canada - visit www.genuinehealth.com to find one near you.

- Lisamarie -

Calm down with Aveeno, Tata Harper, Jack Black and Vitamints

Let's face it, life is stressful - all you can do is take deep breaths (and drink) and try to deal (and drink) - luckily there are products out there to help you achieve a little calm within you stress filled days.

Here are a few I like:

Aveeno Stress Relief Body Wash - 354ml - $8.99 - calms, relaxes and improves your sense of well-being while it cleanses and moisturizes with natural colloidal oatmeal - for its ability to moisturize and relaxing lavender, chamomile and ylang-ylang oils - for their calming benefits.

Being soap and dye-free it's suitable for all skin types, even sensitive while its creamy formula and soothing scent will make shower time a relaxing and pleasurable experience.

Tata Harper Skincare Aromatherapy Stress Treatment - 5ml - $80 - a soothing and uplifting blend of florals and essential oils that can help dispel anxiety and stress and promote relaxation.

With 10 active natural ingredients including:
-Linden Blossom deeply calms with its sedative properties
-Rose Otto gently alleviates anxiety and strengthens the inner spirit
-Fresh floral Neroli uplifts and soothes the nerves; can help alleviate panic attacks, hysteria and shock
-Frankincense deepens the breathing and relaxes mind and body

You just take a couple of drops, rub them between the heels of your hands and breathe in deeply - it is amazing how fast it calms you down. I highly recommending doing this before getting on the subway during rush hour or seeing your in-laws at Christmas!

Go to www.tataharperskincare.com for more info or to order.

For the boys, we've got something to calm your sensitive face especially with all that shaving you have to do! Jack Black Dry Erase Ultra Calming Face Cream - 73ml - $42 -a powerful, non-greasy cream that provides immediate and lasting moisturization for dry skin, calms sensitive skin and helps reduce redness and irritation. Great for even the most sensitive skin due to the certified organic ingredients with no fragrance, parabens or colourants.

Available at Sephora and Holt Renfrew.

Vitamints Calm - pack of 60 - $16.99 - scientifically formulated to help you maintain a healthy mood as well as help support the body’s stress coping mechanisms. With: Siberian Ginseng to help the body adapt to challenges, support cognitive functions and help maintain normal mental functioning; Vitamin B for the regulation of mental processes and possibly mood; and Vitamin C to help maintain mental health.

Available at GNC - visit www.vitamints.ca for more information.

- Lisamarie -

Nadeen Boman and I talk diet, exercise and Controlex!

I don't believe it's a coincidence that the first 3 letters of diet spell "die" - is there anything worse than depriving yourself of things you enjoy eating? This of course is why we so often hear that diets just don't work - most people aren't capable of sticking to a regime that sucks all the joy out of life and replaces chocolate with carrots!

I recently had the chance to have a chat with Nadeen Boman of Last 10 Pounds Bootcamp and Bulging Brides - fame.  From the shows, you might think that she is also of the opinion that weight loss = never eating anything delicious(ly bad) again, and to be fair if you are trying to loss a bunch of weight in a short amount of time you will have to forgo the empty calories. I was interested in Nadeen's take on people looking to lose weight over longer period of time and what tips and tricks she could offer to make it as painless as possible.

Her suggestion is to take it easy - make 1 or 2 healthy lifestyle changes a week and don't expect it to be easy for them to stick - it takes 21 days to form a habit! And of course we already know what you need to do to lose weight but she was kind enough to refresh us:
1) Cut down on your food intake and make healthy choices;
2) Exercise - find something you enjoy doing and you will be more likely to stick with it;
3) Drink lots of water - thirst is often mistaken for hunger and water will flush toxins out of your body;
4) Get enough sleep - you need at least 6-8 hours a night

Nadeen is also promoting Controlex a new, Health Canada approved natural weight loss product that is comprised of three main ingredients:
- Glucomannan (Konjac Root) is a soluble fibre that has a strong absorption capacity;
- Yerba Maté, also known as “Paraguay Tea”, is rich in vitamins and minerals including calcium, iron, phosphor, vitamin A, vitamin B1, vitamin B2;
- Pepsin, a biocatalyst that accelerates the process that breaks down food we eat so it can be absorbed by our bodies.
It's very easy to use - just take one capsule 15 minutes before eating breakfast, lunch and dinner along with a big glass of water - basically it helps fill you up so you don't have to eat as much to feel full, delivers lots of important vitamins and minerals and helps break down the food you do eat aiding in your digestion.


One of the worst things you can do when you are trying to lose weight is skip meals (sounds strange but it's true), so taking Controlex which is an appetite moderator, not a suppressant will also remind you to eat!

A 30 day supply of Controlex (90 capsules) will run you $34.99 and you can find it at Walmart.

I would love to hear if anyone has tried it and what you thought and  if anyone has any great eating or exercise tips, those are great too!

- Lisamarie -

femMED - Women's Health Made Simple!

Appropriately enough, February is Heart Month!  What I didn't know was that heart disease poses the greatest risk to women's health and that more women die of heart disease than any other cause! What better time to fill you in on Canada's first line of daily supplements created exclusively for women - femMED.  They make it very easy to pick the right supplement - each one of the thirteen formulations - which includes one for your heart - and each has a name that tells you exactly what it does! 

Heart Health - provides an essential blend of omega-3 fatty acids and coenzyme Q10 to help support and maintain normal cardiovascular health
Bone Health - for promoting the maintenance of healthy bones, joints and cartilage, to help prevent osteoporosis and joint pain and provides an excellent source of Calcium and Vitamin D.
Breast Health - for protecting the breasts from abnormal cell growth, promoting a healthy estrogen blance and reducing cycle breast pain and tenderness.
Energy - for enhancing mental and physical performance and providing increased capacity for exercise and endurance.
Hair, Skin & Nails - for repairing and improving rough, dry skin, brittle nails and hair as well as reducing hair loss.
Hormonal Balance - to help relieve the symptoms associated with PMS and pre-menopause including cramping, bloating, mood swings, breast tenderness and irregular periods.
Libido - for maintaining normal sexual desire, satisfaction and sexual response and lubrication.
Menopause Relief - for promoting hormonal balance and helping to alleviate the symptoms associated with menopause including night sweats, hot flashes, occasional sleeplessness, vaginal dryness, mood swings and irritability.
Multi + Antioxidants - for supporting and maintaining good health with a specially formulated combination of vitamins, minerals and antioxidants.
Pregnancy - for maintaining good health with a balanced blend of vitamins and minerals.  Also provides 1mg of folic acid and important nutrient for a healthy pregnancy.
Pregnancy + Ginger - to help prevent occasional nausea and vomiting associated with normal pregnancy as well as all of the above benefits of the Pregnancy supplement.
Sleep - for improving sleep and overcoming occasional sleeplessness, promoting the normal onset of sleep and normal sleep duration and maintaining the body's normal sleep-wake cycle.
Weight Management - for promoting healthy weight loss, offering relief from occasional constipating and to help normalize blood sugar and cholesterol levels.

An experienced team of medical doctors, herbalists, pharmacists and natural health practitioners worked together to create each product which are made from high-quality ingredients and wrapped in a vegetable capsule - not animal bone gelatin as with other supplements. All femMED formulations are $29.95 for a 30 day supply and are available at major retailers across Canada and online at http://www.femmed.com

- Lisamarie -

Get your beauty porn on The Shopping Channel with new products from Perricone MD Superberry and David Evangelista Beauty!

Men can keep their dirty magazines and movies - my porn is beauty programming!  

Today (Friday) brings us Perricone MD including the bane of the last 30 days of my life:
Perricone MD Super Berry with Acai Dietary Supplement - $70 for 30 packets - you may recall that I took a 30 day Super Berry challenge which I have just finished- as much as I complained, made faces while I drank the stuff and was generally whiny about the whole thing, damned if I don't feel better!  My energy level is impressively high and I feel really healthy - especially considering all the wretched, flu-ridden people there are around me!  I'm looking forward to watching the segments to see what else they have on the go!  You can catch the segment at 10am, 1pm, 4pm, 7pm and 10pm.

Tomorrow (Saturday) get set to enjoy some hair porn:
David Evangelista Beauty - $19-$50 - David Evangelista believes that beautiful hair, like beautiful skin can be achieved by using the right products and after years of research he thinks he's come up with them!  Containing a proprietary HMM-7complex - a unique multiplex of stimulating and reparative peptides, emollients and anti-oxidants to protect the health of the scalp and hair.

The product line includes:
Cleanse - formulated specifically to rid the hair and scalp of dirt, excess sebum, dust, sweat remains of styling products and a host of unwelcome elements on a daily basis leaving nothing but clean, shiny hair in its place.  Appropriate for daily use
Hydrate - infuses moisture back into the entire strand of hair while maintaining the optimum pH balance required to help repair and reverse damage.  Revitalizes lost hydration and drenches the hair and scalp with fortifying nutrients and humectants, keeping hair hydrated all day long.
Scrub - dual purpose scalp and hair treatment that gently rids the scalp of everyday impurities including product build-up, loose dandruff flakes and environmental factors such as pollution and debris, leaving the scalp and the hair cleaner than using an ordinary shampoo.
Exfoliate - even more intense than Scrub - it works deeply to carefully balance the scalp and control oil issues.  Much like a deep facial scrub, it's recommended for once a week use to prep the scalp for the week ahead.
Plump - lifts and holds hair at the root for intense volume, dimension, texture and body.  it adds hair restoratives to improve the health and vibrancy of your hair as well and improves and protects the hair from UV damage.
Contour - a leave-in styling treatment that provides long lasting styling and control.  it conditions and protects for an optimal styling experience.
Define - the ultimate curl potion that will define each and every ringlet, and tame and smooth waves for shiny, frizz-free curls.
HD Hold - a holding spray that allows hair to behave and feel naturally soft to the touch

Segments will be running at 8am, 1pm, 6pm and 10pm.  For more info or to view show times you can check out www.theshoppingchannel.com

How about you - are you a fan of beauty segments or does it make your dialing finger too itchy?

- Lisamarie -

Perricone MD Super Berry Challenge

To celebrate the launch of Perricone MD Super Berry with Acai Dietary Supplement on The Shopping Channel January 21st, I was asked to participate in a 30 Day Super Berry Challenge which I began about 2 weeks ago.

Superberry Powder with Acai delivers a powerful dose of antioxidants to protect against free radical damage. It is derived from a combination of berries including raspberry, blueberry and Dr. Perricone's #1 recommended super food, Acai, which is packed with vital nutrients, minerals and essential amino and fatty acids. Acai is also known to boost energy and deliver an overall sense of well being.  It comes in a straw form that you just need to add water to.

I have one thing to say for starters, the stuff might make you live longer, but the taste will make you wish for a quick demise.  You are supposed to mix it with water (I've heard that it dissolves better/faster in warm water) and drink it like that, which I did the first day but it took everything in me to choke it down so since then I've been cutting it with juice, about half a glass of water, the other half juice.  My husband suggested adding Raspberry vodka but I pointed out that it might negate the healthy attributes - he's not convinced.

So after two weeks is it working?  I have to admit that I do feel more energetic, especially in the morning when I would normally drag a little - I will get back to you on the 21st when I have finished them all and give you my final thoughts and if anyone else has tried it, I would love to hear what you think!

- Lisamarie -