Day 27 - PHYSICAL HEALTH - Try yoga!
I don't recommend this pose, I'm more of a fan of the one where you lie flat on your back and breathe!
- Lisamarie -
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that would be the closing, also the time I like best
ReplyDeleteI think I'd fall over if I tried that pose!
ReplyDeleteHaha I like the sitting pose best, it's relaxing.. have tried yoga only once, it's quite a challenge to keep the balance :-)
ReplyDeleteI like the child's pose best! I'm a follower
ReplyDeleteThe corpse pose is about as easy as you can get.
ReplyDeleteI'm a follower! I wish I could balance like that!
ReplyDeleteI use to take pilates which is very similar. I plan to start back again this week. msmith572@yahoo.com
ReplyDeleteShe looks wonderful!
ReplyDeletesuzette@stewartphillips.ca
I'm a big fan of yoga, it relaxes me after a long day at work
ReplyDelete