Day 17 - NUTRITION - Tank up with energy!
Add a protein source to your snack of the day (e.g. nuts, cheese, yougurt, etc.).
I looked it up on Google and beer has protein in it so it stands to reason that celebrating St. Patrick's Day with a green beer will more than meet the requirements of this challenge!
- Lisamarie -
If you are confused about what this is or how to enter, you can go here to see the original post!
I'm already done for the day. I had some raw almonds earlier.
ReplyDeleteI think I'll stick with nuts & seeds Thanks
ReplyDeleteI had a protein shake for lunch. msmith572@yahoo.com
ReplyDeletemmmm... 2 beers cooling in the fridge with a nice green salad & Spinach & cheese Quiche (homemade) For dessert, yougurt with crushed walnuts!!! yummy!
ReplyDeleteI had some almonds today but no green beer!!!
ReplyDeleteI had vanilla yogurt today.
ReplyDeleteI had a hard boiled egg for a snack this afternoon.
ReplyDeletejentam777 AT gmail DOT com
I ate like crap today, for being out and about. Gotta fix that :-)
ReplyDeleteHomemade spiced Walnuts for me...
ReplyDeleteHappy St. Patrick's day!