March 13, 2010

Lise Watier Youthful... Day After Day Challenge - Day 13! Contest!


Day 13 - NUTRITION - Omega-3 Day!
Plan one meal rich in Omega-3 essential oils (e.g. eggs, fish, etc.)

I'm going to go with eggs because looking at that fish eye and brussel sprouts, makes me want to hurl!

- Lisamarie -

If you are confused about what this is or how to enter, you can go here to see the original post!
Repost This
Labels: ,

9 comments:

  1. I agree with the fish eye, which is why I go with eggs & use an Omega 3 supplement
    ReplyDelete
  2. I think I'd rather take a supplement. I don't like fish or eggs!
    ReplyDelete
  3. I will make some salmon tonight --- mmmm.
    ReplyDelete
  4. After the bad press Omega-3 supplements have received, I'm not sure if I want to use them anymore. Best to stick with salmon.
    ReplyDelete
  5. I fix a "fish meal" at least once a week. I usually have grilled tilapia or salmon fillets, no eyes!

    sueellison@hcecwildblue.com
    ReplyDelete
  6. I like walnuts. msmith572@yahoo.com
    ReplyDelete
  7. I make my own muffins adding eggs & walnuts, eat salmon cooked or/and raw, take supplements and yes, I did find a difference in my moods!
    adriana(dot)grillo(at)live(dot)ca
    ReplyDelete
  8. I love everything in the picture and I also take Krill Oil supplements.
    ReplyDelete
  9. A piece of fish fillet wouldn't hurt, and you don't have to see any eye :-)
    ReplyDelete

Subscribe to: Post Comments (Atom)