March 25, 2010

Lise Watier Youthful... Day After Day Challenge - Day 25! Contest!


Day 25 - NUTRITION - Drink water!
Always keep a glass or bottle of water near you, and drink from it regularly.

Sounds easy but I find it so hard to remember to drink it!

- Lisamarie -

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13 comments:

  1. Easy .. I drink 8 glasses per day. As it is a challenge, I'll go for 10 today :)

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  2. Yep i have one now that i have been nursing all day. msmith572@yahoo.com

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  3. Always have a glass of water on hand. brain gets sluggish when dehydrated

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  4. I drink so much water. I have gotten 2/3rds of my daily challenge in today.

    jason(at)allworldautomotive(dot)com

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  5. Done. Today was easy. Phew!

    svlara(at)gmail(dot)com

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  6. I am still in disbelief but my doctor told me not to exceed 1.5 liters in liquid, water included and give me water pills, yes, I suffer from water retention and I sometimes have to gargle the water when I'm thirsty and not swallow it. lol
    adriana(dot)grillo(at)live(dot)ca

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  7. I know I don't drink enough water in the day. This will be a good challenge for me.

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  8. I am bad at drinking water each day -- I always have a flavoured water in the morning and then a glass of water at lunch --- that's all. I really need to drink more water -- a perfect challenge to take on.

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  9. I usually drink a lot of water but lately I've been lazy. I've started buying bubbly water because I like that better. I'll go and get a glass now.
    jentam777 AT gmail DOT com

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  10. Yes, I drink my water... 6 to 8 glasses a day.

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  11. Read something in a health book recently about drinking 16 cups per day! I must admit, I'm lucky if I manage half that amount. But apparently, it makes you feel super and your skin really benefits as well.

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  12. I used to try to chuck down my bottle often, but now I keep forgetting :-)

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